“We’re happy to announce that after a year of trying to keep up with orders, our small ass company is being forced to expand, thanks to all of you supporting the community. During the intermission, we will still have our ready-to-ship products and fitness packages available, but all else will be put on hold. We will keep you posted with details regarding the transition via social media, and as always, much thanks for all the support. We’re grateful to have a community like ours and supporters like you.”
10 minutes mobility + Tabata sit ups + 1 minute rest then+ Tabata push ups + For time: 300m run 30 Box Jump (24 inch box) 200m run 20 BJ 100m run 10 BJ
