Pararescue Indoc Preparatory Program - 8 Week Program
Green Eyed Devils
This program consists of multiple days a week of surface/subsurface swimming, running, and cals that is meant to prepare you for the Indoctrination Course. It follows a very steep training curve, so make sure you eat and stretch adequately to avoid injury. Put out and make yourself better prepared for Indoc!
8 Week Selection Fitness Program.